The Initial consultation

90minutes 

The initial consultation is a comprehensive holistic interview to really get to know the who, why and how to provide the greatest understanding of you and discover the underlying root causes of your imbalance. My goal is for you to leave feeling heard, supported and empowered

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The Wholesome Effect focuses on treating the real cause, not simply the disease. The symptoms (physical, emotional or mind) expressed by our bodies, provide the information or clues, to determine one's imbalance and cause of their ill state of health. Through the scope of both Nutritional medicine and Homeopathy, the Wholesome Effect provides you with the right treatment plan to harness your body's natural ability to heal and restore balance and health.

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• Dietary insufficiencies

• Nutrient deficiencies and imbalances

• Food allergies, intolerances & reactivity

• Dysbiosis (fungal/bacterial)

• Impaired digestive function

• Heavy metals

• Environmental toxins/allergens

• Inflammation & Oxidative Stress

• Left/Right brain hemishere balance

•  Epigenetics & Genetic susceptibilities 

• Detoxification pathways

• Mitochondrial function

• Blood sugar regulation

• Viral load

• Suppression (physical/emotional)

• Vaccinosis & reactions

• Immune dysfunction

• Never well since (stressor)

• Communication & Relationships

• Conditioning & Reprogramming 

• Connections (self/others)

• Trauma and Stressors

• Sleep patterns & conditions 

I take a full health history and timeline, family history and dynamics, child's birth and mothers pregnancy, nutritional and dietary analysis, lifestyle and environmental assessment, explore genetic and epigenetic factors, Pathology analysis, behavioural and personality traits, habits, emotional regulation and states, sleep patterns, susceptibilities, characteristics, modalities, stressors, traumas and more to conduct a complete holistic assessment and treatment plan.

Holistic treatment plans 

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• Diet recommendations 

• Functional foods

• Nutrigenomics

• Nutrition education

• Recipes

• Therapeutic diets

• Gut healing protocols

• Immune system support

• Nutritional prescription

• Homeopathic remedies

• Sleep support

• Nootropics

• Mood/emotional regulation 

• Lifestyle recommendations 

• Conscious awareness practices

• Wellness practices

• Organ drainage and clearance

• Heavy metal detoxification 

• Vaccination/toxic burden clearance

• Hormone regulation 

• Low tox environments

• Pathology testing

• Tools and strategies to achieve health goals

• Handouts, resources and health guides

*only when indicated
 

Concerned about the duration of this consult not being ideal for your child. I have several options available, which can include consulting from child friendly locations, meeting in your home and mixed phone/in-person consult. Contact The Wholesome Effect for more information.