I share real encounters of my personal life, with all the tears, laughter and how on earth encounters that happen in my family on a daily basis. I will share favourite recipes, quality tested and approved by my 6 year old, and keep you up to date with useful information and current research in children's health.

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Please get in touch with any topics you would like for me to write about or any stories you may wish to share. The Wholesome Effect is about Community and support so I really value and appreciate your contribution